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Sunday, May 27, 2007

Give Your Mind A Workout, online cognitive therapy

Give Your Mind A Workout on Finding Optimism
This is an article on one of my favorite blogs. It is a review of a website. This site offers selfhelp with depression based on Cognitive Behavioral Therapy. This review descibes how this website works as well as the pros and cons.
Article in British Medical Journal about psychotherapy on the internet.
The reviewed website: http://www.moodgym.anu.edu.au/



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