This is a website written by a psychiatrist with experience with Cognitive Behavioral Therapy. You will need to register but the course is free.
After registration you have acces to your own page. This page has a Forum, Live Chats (now monthly) and tools to monitor your mood.
The course consits of modules. Also modules to monitor your mood. Even your general practitioner can be allowed to view your progress if wanted. Your physician also has acces to a part of the site that provides links to all modules, the forum, live chats and practitioner only modules.
Wednesday, September 12, 2007
Living Life to the Full
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