My blog has moved!

You should be automatically redirected in 6 seconds. If not, visit
and update your bookmarks.

Saturday, March 1, 2008

40 Facts about Sleep

beauty awake

  • Humans sleep on average around three hours less than other primates like chimps, rhesus monkeys, squirrel monkeys and baboons, all of whom sleep for 10 hours.

  • Ten per cent of snorers have sleep apnoea, a disorder which causes sufferers to stop breathing up to 300 times a night and significantly increases the risk of suffering a heart attack or stroke.

These are only two facts of the 40 facts about sleep you probably never heard

Related posts on this blog about sleep:
Stop prescribing sleep drugs period, first find out the underlying cause of this complaint.
A better sleep without pills
10 tips to sleep better

No comments: