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Sunday, December 16, 2007

10 Ways to Un-bake your Brain

Excellent tips to cool your brain when your stressed or down. Top 10 ways to un-bake your brain at Besides exercise, games to de-stress. I fully agree.

Feeling stressed, anxious, overwhelmed or fatigued? Having trouble making decisions, falling and staying asleep and solving problems? A bit low on energy, just all-around baked? Life does that to us sometimes. The good news is…there’s a short list of simple practices that, done regularly, can pretty quickly un-bake your brain…and your body!


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